Home Remedies For Chest Pain

Introduction

When it comes to chest pain, we start thinking about heart attack, but chest pain can be due to many reasons. Chest pain occurs whenever there is a problem in the lungs, muscles, ribs, or nerves. In some circumstances, this pain takes a terrible form which becomes the cause of death. But keep in mind one thing that does not identify the disease on your own and do not ignore chest pain, immediately go to the doctor.

Causes

1. Angina

When there is chest pain due to heart, then according to medical science it is called angina. The patient suffering from angina suffers from chest pain for a short time or if the condition worsens, the duration of pain increases. Usually, this pain occurs in the shoulders, arms, back, upper abdomen. In angina, the movement of blood in the heart is obstructed due to the shrinking of the arteries. When the blood clots in the arteries begin to settle, then it becomes difficult to breathe and the chest pain starts. If the situation is not handled then death can occur. Angina pain is usually due to heredity, diabetes, high cholesterol, and already suffering from heart related diseases.

2. High Blood Pressure

In the arteries that carry blood to the lungs, when the blood pressure increases, then there is chest pain and this condition is called Pulmonary Hypertension.

3. Acidity

It is usually caused by gastro esophageal reflux disease (GERD).

4. Lung Disease

When blood clots in the arteries begin to clot, the blood flow to the tissue or tissue of the lungs stops, causing discomfort and difficulty breathing, which later causes pain.

Fear Psychosis

Sometimes heart pain is also caused by excessive fear, sudden shock, increased heartbeat, excessive sweating and shortness of breath.

5. Tension

Stress causes a rapid heartbeat, shortness of breath, and increased blood pressure also causes loss of blood circulation in the heart, all of these reasons cause chest pain.

Symptoms:

• Chest pain symptoms depend upon the particular disease.

Home Remedies for Chest Pain

1. Garlic

Garlic has been called Wonder Medicine, which acts as a panacea in all types of diseases. It is a panacea for health; it is most beneficial for the heart. Garlic has a wealth of vitamins, minerals-calcium, phosphorus, iron, thiamine, riboflavin, niacin and vitamin C. Besides, sulfur, iodine and chlorine are also found in it.

If you are eating one or two buds of garlic on an empty stomach every morning, it will not only reduce your cholesterol but will also prevent the formation of a layer of fat on the artery wall of the heart. As a result, oxygen and blood flow to your heart will remain smooth. If the chest pain is also related to gas, then it is very effective. Garlic can be consumed in many ways. Eating raw garlic is more effective.

2. Ginger

Ginger has many medicinal properties. If you are getting heartburn from gas or acidity, chest pain, then you can try Ginger tea. It is used in the treatment of many diseases including cough, phlegm and cough.

3. Turmeric

Turmeric has pain relieving properties. It is also used in Ayurveda and Chinese medicine as an anti-inflammatory medicine. Curcumin, a special compound found in turmeric, has pain-sucking properties. It is also beneficial for heart health. Most people drink turmeric with hot milk. Turmeric paste is also applied to the affected area.

3. Holy Basil

Basil has not only anti-bacterial properties but also anti-inflammatory properties. Apart from this, many such compounds are found in Basil, which is also beneficial for heart health. Eugenol is found in basil which is very beneficial for heart health. People chew and eat Basil leaves and many people drink tea and brew. If you have chest pain, make a decoction of basil-ginger and drink it by adding drops of honey, it will help a lot.

4. There are many more home remedies.

• Alfa Sprouts juice is very beneficial in gas chest pain.
• The Decoction of Hibiscus (Arhul) leaf also works a lot in chest pain.
• Pomegranate juice also reduces chest pain.
• Omega 3 fatty acids are found in fish oil and mustard oil, its intake reduces heart disease.
• Eat walnuts.
• Drink the root of liquorices works a lot in chest pain.

Prevention

• Chest pain is directly related to our unplanned and unhealthy eating habits. Along with improving food intake, we should exercise regularly.
• Do the exercises that are suitable for the body, such as fast steps, climbing stairs, badminton or playing tennis etc.
• Increase the amount of fiber in the diet and reduce the number of calories.
• Reduce the amount of salt in the food and leave it at all if possible.
• Smoking plays an important role in increasing cardiovascular disease. So it is beneficial to leave it.