Introduction
Anorexia, which means a complete loss of interest in food. In
the initial stage of anorexia, loss of appetite and weakness starts. Anorexia
also means that if you are hungry and the food is delicious, then the food
should not be eaten. Being constantly affected by this disease, a person
gradually starts to become weak and his performance also starts to be affected.
Causes
- No
taste in the tongue due to disturbances in the digestive system
- Fever,
after fever (malaria)
- Liver
and stomach disorders
- Constipation
- Eating
irregularly
- Waking
up late in the morning
- Food
is not tasty
- Hunger
reduction of diet
- Excess
intake of tea and coffee, etc.
- Staying
in more anxiety or stress
- Fear, Anger, Nervousness
Symptoms
- Feeling
full even when eating less
- Not
having the desire to do something
- Lack
of food
- Anemia
- Face
radiant and darkening
- More
thirsty
- Fatigue
when doing a little work
- Suffering
from mental disturbance
- Heat
and mouth smell
- Decreasing
body weight day by day
- Dry
belting
- Constant burning sensation near the heart
Home Remedies for Anorexia.
1. Ginger
To arouse hunger, eat half a teaspoon of chopped ginger with
black salt for half an hour before eating. You can also drink ginger tea.
2. Orange
Oranges also can arouse hunger. Orange not only cures your
digestive system but also relieves constipation. When you feel like, peel four
to six slices and keep eating it. You can eat it with black salt, lemon juice
or you can also drink the juice.
3. Mint
Mint is a natural appetite drug. It can be tried in the
treatment of anorexia. Its taste and special aroma arouse the desire for hunger.
Eating it will also reduce depression and stress. Drink two teaspoons of juice
extracted from mint leaves in the morning or tea made from mint can also be
drunk.
4. Lemon Balm
It acts as a nerve tonic and also causes hunger. Eating it
reduces stress and improves sleep. Pour one teaspoon of lemon balm dry leaves
in a cup of warm water and cover it for a while. Drink it like tea when it is
cold.
5. Herbal Tea
Drinking tea mixed with herbal tea or green tea and a variety of
herbs arouses appetite. Stress and depression are reduced. In anorexia, it is
recommended to drink herbal tea.
6. Massage
Massage therapy not only relieves stress and depression, but it
also helps in hunger. Massage therapy has also been included as a medicine in
the treatment of anorexia in the medical journal. Go to a spa and get an herbal
massage by expert massager, it will help you a lot.
7. Yoga
Yoga removes the emotional insecurity caused by anorexia
disease. There are many such postures in yoga, especially- Kapotaasana (similar
to pigeon), Shalabhasana. You can get well soon by doing this.
8. Acupuncture and Acupressure
Anorexia can be fought with the help of both acupuncture and
acupressure. Trying it will make you feel good and feel relaxed. Applying
acupuncture or acupressure on a particular nerve also causes hunger.
8. Garlic
Garlic is the most effective home remedy to arouse appetite.
After eating it there is a special kind of enzyme secretion which arouses
appetite and strengthens the digestive system. Eat three and four grains of raw
garlic daily with one cup of water. If raw garlic feels bitter to eat, then
after boiling it, you can eat it by adding salt and lemon juice.
Precaution:
- By
adding black salt and parsley in wheat bran and making bread, eating it
increases appetite.
- Daily
intake of an apple or apple juice clears the blood and also causes hunger.
- Add
cumin, asafoetida, mint, black pepper and salt to a glass of water,
drinking it removes anorexia.
- Cut
lemons and add rock salt to it and suck it before meals, eliminates
constipation and speeds up digestion.
No comments:
Post a Comment