Home Remedies For Allergy

Introduction

Being susceptible to anything is an allergy, which in health parlance is also called Atopy. Allergies can be from anyone, from changes in the weather, from food, from pets, from dust, from smoke, from cosmetics or drugs. In allergy, the immune system of the body is unable to accept certain things. Immunity responds inappropriately to these things. Allergy is the reaction given by immunity. Like this, most allergies are not dangerous, but sometimes the problem becomes serious. Allergies can be prevented but will have to be completely avoided for reasons that cause allergies. Although allergy is not an infectious disease, even if someone has a runny nose and eye water allergy, it is better to keep in touch with them. If possible, do not use the goods used by him.

Types of Allergy

• Dust Allergy
• Latex Allergy
• Mould Allergy
• Pet Allergy
• Skin Allergy
• Eye Allergy

Cause

1. Dust

Dust particles are very small organisms that live on most things around us. These particles grow in high humidity which gets their food from dead skin, bacteria and fungus etc.

2. Food

Some people are also allergic to everyday things such as peanuts, milk and eggs. People with food allergies may experience nausea, itching, or rash after eating.

3. Fragrance

Smells good but may also cause allergies of some people. The scent of perfumes, scented candles, various beauty products, etc. can cause headaches, nausea, and nasal allergies.

4. Animals

Pets are also the cause of allergies of many people. The hair of animals, saliva coming out of their mouth, dandruff etc. can cause many serious problems.

5. Grass

Sometimes grass, trees and flowers are also the cause of allergies. All these are the cause of seasonal allergies, which can cause itching, eye irritation, frequent sneezing and itching.

Symptoms:

• Eye itching and red eye
• Watery eyes
• Eczema and summer fever
• Itchy throat
• Itchy skin
• Bile rise on the skin
• Skin rash and rash
• Frequent rash inside the nose
• Frequent itching in the nose
• Runny nose

Home Remedies for Allergy.

1. Honey

Honey increases the body's immunity. The use of two teaspoons of honey daily provides great benefits to the body. Drinking a glass of honey mixed with lukewarm water or drinking honey mixed with milk provides great benefits.

2. Apple

Eating an apple every day improves the immune system and keeps you away from allergies. Apple juice can also be drunk.

3. Turmeric

Turmeric is also very effective in protecting against allergies. Turmeric has strong anti-oxidants that help fight allergies. Mixing one teaspoon of turmeric in a glass of warm milk and drinking it is beneficial.

4. Garlic

Garlic is also an anti-allergic food item that needs to be included in your diet. It is an anti-biotic, anti-oxidant and immunity enhancing food item. Putting garlic in a vegetable or swallowing it on an empty stomach in the morning with a couple of buds of water is beneficial.

5. Lemon

Lemon is found in high amounts of vitamin C and antioxidant. Lemon increases the immune system and proves to be quite beneficial in keeping away from allergies.

Ginger

Taking ginger provides relief in respiratory disease. In this case, it relieves a lot of asthma related allergies. Allergies can be relieved by consuming ginger daily. Ginger supplements can also be taken on the advice of a doctor.

6. Green tea

The antioxidants present in green tea increase the body's immunity. The thiamine present in it also helps in protecting against allergies. Black tea can also be drunk if one does not like green tea.

7. Almond

Almonds are found in vitamin B, E, magnesium, zinc, selenium and other healthy fats. Due to this, they not only give relief from stress, but also help in protecting them from allergies. Strengthens body and mind by speeding up immunity. Almonds can also be roasted or eaten raw. If such food is not possible, then making almond powder can be eaten with milk.

Precaution:

• Avoid dust, smoke and dirt.
• Be cautious in the consumption of some medicines like Aspirin, Nimesulide etc.
• Reduce the use of sour things such as pickles.
• Do not eat foods that are allergic to food.
• People with dirt allergy should change the sheets, pillow covers and curtains from time to time.